Truth & Transcendence

The hidden and limitless power of the subconscious#awareness  #subconscious  #selfresponsibility==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________About my guest Alain Salas:Dr. Salas helps lay people, coaches & health professionals break the cycle of their limiting beliefs. So, they can achieve vibrant health, harmonious relationships and sought-after prosperity.What we discussed:00:48   Who is Alain Salas03:26    How he connected with You Are So Powerful05:43    Why his clients trust him06:57     Knowing his mission in life07:32     How he was valued as a child08:44    The power of forgiving and understanding10:29     What is his why?11:42      How he got to where he is now18:56     His Self-Sabotage21:41      Blow your mind22:38    The power in the subconscious28:09    We are stuck in the past30:32     He loves his work31:15      How he works with his clients33:40    The sun is always there35:04    His clients get fantastic results37:36     He will teach you to empower others39:24     We fear our own power49:38     The combination of the masculine and feminine51:00     His advice for helping others53:24     His favourite part of our conversation54:14      His reflection question for the listeners#empowerment  #yinandyang  #chiropractor  #chinesemedicine  ___How to Contact Alain Salas:https://themindclearing.com_____________________Support the show=========================More episodes https://truthandtranscendence.com✦ Step more deeply into your Calling & bring it more to LifeBook a Clarity Call with Catherine:https://go.oncehub.com/ClarityCallwithCatherine🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

An anecdotal story of transformed perception after clearing a piece of common land#perception  #freshperspective  #soulhousekeeping==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________What we discussed:00:55   A lovely experience this morning01:35    Tidying up a slice of common land03:18    Transformation in perception04:06   Why does the view look better now?05:38    The distraction of the mess that's close to home07:30     The value of simple housekeeping in any area of life08:50     Renewal and clarity - more light and air#renewal  #transformation #clarity___Support the show=========================More episodes https://truthandtranscendence.com✦ Step more deeply into your Calling & bring it more to LifeBook a Clarity Call with Catherine:https://go.oncehub.com/ClarityCallwithCatherine🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

Listening to the body's wisdom, valuing our intuitive intelligence and freedom from limitations.#bodywisdom  #bodyintelligence  #powerofgesture==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________About my guest Jen Aks:Jen Aks is a Leadership & Embodiment Coach, Author, and Speaker dedicated to empowering individuals to awaken their body’s wisdom and tap into their innate intelligence, enabling them to lead authentically and confidently in every aspect of life.  Jen is the founder of the 'Power of Gesture' modality.What we discussed:00:48   Who is Jen Aks02:03   Her connection to the wisdom of the body04:10    She was always a dancer06:38    Society not valuing body wisdom08:07    Your child is a dancer10:11      Awakening to her true body intelligence14:15     Her spiritual awakening16:22     Her beautiful journey and presence17:47      How does presence relate to the wisdom of the body20:34     Her modality The Power of Gesture25:10      Mind AND Body wisdom26:25     Why don't we trust the body?26:49     How body wisdom helps parents and teens30:58     How to access body wisdom35:10      Beyond the fear of dance37:01       Her many videos for everyone37:18       Her favourite part of the conversation39:24      What is it that I am supposed to know today?#freedom  #innatewisdom  #kinaestheticawareness___How to Contact Jen Aks:https://jenaks.comhttps://www.instagram.com/jen_aks_____________________Support the show=========================More episodes https://truthandtranscendence.com✦ Step more deeply into your Calling & bring it more to LifeBook a Clarity Call with Catherine:https://go.oncehub.com/ClarityCallwithCatherine🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

Over-using popular labels for people we find difficult is lazy thinking and doesn't work#narcissism  #lazythinking   #authenticrelating==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________What we discussed:00:48      Being called a 'spiritual narcissist'02:22       Unhelpful over-labelling02:55      Overusing the word 'narcissist'04:09      Labelling can be a copout05:14       Maybe you can't get out06:13      Having a 'facade'08:04     The dangers of labelling others09:25      Watching out - are we using labels?11:02        Over-reacting to being labelled#overreacting  #psychononsense  #poppsychology___Support the show=========================More episodes https://truthandtranscendence.com✦ Step more deeply into your Calling & bring it more to LifeBook a Clarity Call with Catherine:https://go.oncehub.com/ClarityCallwithCatherine🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

A profound and soulful story of love, play and healing.#alzheimers  #memoryloss  #healing==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________About my guest Eliezer Sobel:Eliezer is the author of  THE SILVER LINING OF ALZHEIMER'S: One Son's Journey into the Mystery, a memoir about caring for his mother, & the healing her process brought to his family.What we discussed:02:16     His defining moment04:26    What is depression06:52    Achieving to get love10:34     Believing our worth depends on achievement15:09     How he left music & regained it17:40      Living in Jerusalem20:00    Spiritual seeking21:45      His new book "The Silver Lining of Alzheimers"26:55      His father tied down in the NICU28:39      They left their life behind to care for their four parents through end of life30:18       How his relationship with his mother was healed31:09       Being a second generation holocaust survivor35:58      How her memory loss created healing41:21        Never contradict an Alzheimer sufferer's reality!43:50      His delightful writing45:19       He did not sugarcoat his parents' stories 47:02      His book "Blue Sky White Clouds" for Alzheimer's sufferers53:37      Where to buy his latest book54:15      What will they do next56:36     5Rhythms and Gabrielle Roth1:00:00   If your loved one has Alzheimers1:02:29   The playfulness of memory patients___How to find Eliezer Sobel and "The Silver Lining of Alzheimers":https://elemipress.comhttps://eliezersobel.com_____________________Support the show=========================More episodes https://truthandtranscendence.com✦ Step more deeply into your Calling & bring it more to LifeBook a Clarity Call with Catherine:https://go.oncehub.com/ClarityCallwithCatherine🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

Liberating ourselves from the undermining effects of self-worth conflation#selflove  #selfacceptance  #selfworthconflation==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________What we discussed:00:49   What is conflation01:49    Why abstract thinking can be useful02:48    The dangers of self-worth conflation03:37     Wrecking my friend's car05:05    Undermining our own sense of self-worth06:29     Self-liberation07:38      Get it, get over it, get on with it#selfliberation  #empowerment  #criticalthinking_____________________Support the show=========================More episodes https://truthandtranscendence.com✦ Step more deeply into your Calling & bring it more to LifeBook a Clarity Call with Catherine:https://go.oncehub.com/ClarityCallwithCatherine🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

Join our guest Leighton Campbell on the path to true happiness.#happinessequation  #meaningfulconnection  #writing==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________About my guest Leighton Campbell:Leighton is a devoted husband, father of four, successful entrepreneur, world traveler, and Amazon Best Selling Author. Join him on the path to discovering true happiness.What we discussed:00:54  Who is Leighton Campbell01:58   Choosing the positive route03:27   Following his mother's excellent example07:31    How being positive helped him on his path10:09   His door to door sales job12:20    Sales is character building15:00   How he started writing a book16:10    Discovering the Happiness Equation20:00   His day job21:15      How long it took to complete his book24:58    What is the Happiness Equation?28:03    Meaningful interactions are critical to happiness33:36    The group needs you just as much as you need the group37:55     His message to leaders today: don't focus on the negative44:12     His favourite part of the conversation45:00    His question for listeners: how can you help someone in a group you're in?#howtobehappy  #positivemindset  #greatparenting___How to Contact Leighton Campbell:https://yourhappinesseq.comhttps://www.instagram.com/yourhappinesseq/_____________________Support the show=========================More episodes https://truthandtranscendence.com✦ Step more deeply into your Calling & bring it more to LifeBook a Clarity Call with Catherine:https://go.oncehub.com/ClarityCallwithCatherine🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

The magic of instant connection#makingfriends  #authenticity  #realconnection==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________What we discussed:00:56    How to make friends quickly 02:03    In the present moment instant connection is possible03:12     Our addiction to shock stimulus to force present moment experience05:43    Taking the risk to be present and real#presentmoment  #beingpresent  #humanconnection_____________________Support the show=========================More episodes https://truthandtranscendence.com✦ Step more deeply into your Calling & bring it more to LifeBook a Clarity Call with Catherine:https://go.oncehub.com/ClarityCallwithCatherine🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

A deep dive into the fascinating multi-layered life of podcaster and philosopher Joel Bouchard.#reframingfailure #powerofattention #criticalthinking==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________About my guest Joel Bouchard:Joel is a doctoral student in psychology, a multi-instrumentalist record producer, author, painter, Army veteran, business leader, local government official, and podcaster.What we discussed:00:55   Who is Joel Bouchard01:45    Why 'Attention' is important to him04:00   How focusing on Attention affected his life07:25     Attention inward as well as outward11:18       Multi-dimensional learning12:44     Strong body for a strong brain16:00    His PhD17:22      Unblocked thinking and creativity20:59    Reframing failure and unblocking26:26     External influence and choosing to be interested29:10     What will he do after his PhD30:43    His podcast33:12     You haven't failed until you stop36:10     How to use Attention for good leadership39:50    His favourite part of the conversation40:14     Reflection question for the listeners#multidimensionallearning  #philosophy  #psychology___Where to find Joel Bouchard:https://jbouchard.podbean.com/https://www.facebook.com/p/From-Nowhere-to-Nothing-100094628046370/_____________________Support the show=========================More episodes https://truthandtranscendence.com✦ Step more deeply into your Calling & bring it more to LifeBook a Clarity Call with Catherine:https://go.oncehub.com/ClarityCallwithCatherine🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

Feeling terrible post-recovery from trauma or disaster is natural, normal - and often indicates a powerful healing process.#clenchedfistsyndrome  #traumarecovery  #healingcrisis==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________What we discussed:00:49     Clenched fist syndrome01:43       Physical clenching is a primal defensive response to danger03:31       Long-term clenching causes damage04:39      When we unclench - renewed sensation can be painful05:30      Post-trauma illness may be a healing process ~ clearing and cleansing07:25       Health warning - use your judgement!08:00      Feeling terrible does not always mean there's something wrong with us10:14        Making space for the new you#bodyintelligence  #naturalhealing  #timetoheal___Support the show=========================More episodes https://truthandtranscendence.com✦ Step more deeply into your Calling & bring it more to LifeBook a Clarity Call with Catherine:https://go.oncehub.com/ClarityCallwithCatherine🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate