Truth & Transcendence

Truth & Transcendence | Hosted by Catherine Llewellyn | Brought to you by Being Space & Podfather Network

Welcome to Truth & Transcendence — a podcast for seekers, leaders, creatives, and changemakers who are exploring the deeper layers of human experience.  Launched in mid-2021, this show was born out of a time of global uncertainty.  It began as a space to support conscious leadership in challenging times — a call to strength, wisdom, and integrity.

Since then, the podcast has evolved alongside the world around us. Now, we welcome a rich tapestry of guests: senior leaders, coaches, artists, spiritual guides, alternative practitioners, and everyday people living extraordinary lives.  Our focus is no longer just on navigating crisis — but on embracing the joy of creation, discovery, and soulful expansion.

Each week brings two episodes:

🔹 Nugget Mondays – brief, insightful solo reflections.

🔹 Guest Fridays – open-hearted, unscripted conversations that dive deep.We don’t do scripts.

We follow the energy of the moment....

Episodes

May 11, 2026

7 min

Why the most qualified person often misses what the untrained eye sees.#TruthAndTranscendence #HumanPotential #Consciousness==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world_____________________What we discussed:00:00 Welcome to Truth and Transcendence00:05 Water stains appear on Catherine's porch00:25 A trained carpenter examines the damage00:45 Carpenter suggests major exterior work01:05 An untrained friend visits the porch01:15 Friend spots a tiny pinpoint hole01:25 Thirty five entry points quickly identified01:45 Catherine questions her own perceptual blindness02:00 The danger of assuming others capabilities02:20 People are not simple or predictable02:30 The diamond metaphor for human complexity03:00 Assume we know almost nothing03:15 Knowing others is an expansive adventure03:35 Practical life still requires some judgment03:50 Remember all experience with others is limited04:15 Stay open to new impressions daily04:30 Apply openness to strangers and news05:00 Take a fresh look at yourself05:15 More within you remains undiscovered05:25 Have a week filled with wonder#SelfDiscovery #OpenMind #BeyondLabelsSupport the show=========================More episodes https://truthandtranscendence.com✦ Step more deeply into your Calling & bring it more to LifeBook a Clarity Call with Catherine:https://go.oncehub.com/ClarityCallwithCatherine🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

May 8, 2026

45 min

From a near-death awakening to healing thousands through music and connection.#ConsciousnessRising #HealingThroughMusic #MindfulLiving ==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world_____________________About my guest Harry Lloyd aka Waiting for Smith:Harry travelled across Cuba for 2 months on a motorbike, and learned to play the maraka. Moved to Paris, learned French and became a ski instructor. Learned Russian, broke his back, died for 5 minutes and came back to life. Realised he wanted to do music, struggled with mental health and thoughts of not wanting to be here. Moved to Amsterdam, learned Dutch and healed those struggles. Took a break in South Africa for 4 months in pursuit of happiness & healing, returned full of joy.Realised he wanted to make music for people like US to feel more joyous, free, light and loved.What we discussed:00:00 Welcome to Truth and Transcendence02:00 Harry Lloyd joins the conversation04:30 Navigating life's unexpected setbacks gracefully07:00 Becoming a father and choosing presence10:00 The second wave of consciousness awakening13:00 Discovering aliveness in a South African cafe16:00 Writing songs from joy not pain19:00 The I Like Life audience connection ritual22:30 Creating live meditation through music26:00 Balancing mass appeal with spiritual meaning29:30 Breaking barriers between different music fans33:00 Growing up surrounded by comedians and creators36:30 Reimagining education for future consciousness40:00 Advice for those raising collective consciousness43:00 Final gratitude and where to connect#SpiritualAwakening #ConnectionMatters #WaitingForSmith___Where to find Harry Lloyd:https://waitingforsmith.co.ukFollow here on instagram/Tiktok/YouTube @waitingforsmithSupport the show=========================More episodes https://truthandtranscendence.com✦ Step more deeply into your Calling & bring it more to LifeBook a Clarity Call with Catherine:https://go.oncehub.com/ClarityCallwithCatherine🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

May 4, 2026

10 min

Discover why trusting your gut might be smarter than following the manual—and when logic should lead instead.#SelfAwareness #EmotionalIntelligence #MindBodyConnection ==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world_____________________What we discussed:00:00 Welcome to Truth and Transcendence00:15 Balancing theoretical thinking with felt experience00:35 Why experience matters most in life01:05 Relationship story: when theory overrides feeling02:00 Intellectual conversations versus emotional connection02:30 The cost of applying theory to relationships03:30 Manuals versus feeling your way through04:00 Corporate world demands credentials and evidence05:00 Trusting gut instincts in current work06:00 Buying property: balancing heart and practical facts07:00 Ignoring theory or feeling both carry costs08:00 Final reflection and website information#ConsciousLiving #PersonalGrowth #TrustYourGutSupport the show=========================More episodes https://truthandtranscendence.com✦ Step more deeply into your Calling & bring it more to LifeBook a Clarity Call with Catherine:https://go.oncehub.com/ClarityCallwithCatherine🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

May 1, 2026

49 min

What if the boundaries holding you back were never really there?#Unboundedness #Creativity #BurnoutRecovery==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world_____________________About my guest Dr Andre Walton:Best-selling author, TEDx Speaker, social psychologist and creator of Banish Burnout™, helping transform stress, anxiety and burnout into resilience, creativity, and innovation.What we discussed:00:00 Welcome to Truth and Transcendence00:32 Introducing Dr. Andrew Walton01:28 Early childhood and freedom to explore03:45 Observing self-imposed boundaries in others05:22 Creativity and divergent thinking07:15 Entrepreneurship and kitchen table inventions09:40 Moving to America and fewer limits12:05 Relationship with risk and fear14:50 The Triton 500 racing bike16:33 Cultivating unboundedness without that childhood18:22 Travel as a pathway to expansion21:15 Coaching and the Banish Burnout program23:40 Message to those helping others25:10 Fear, presence, and being grounded27:30 Media manipulation and manufactured fear29:45 Social class boundaries in Britain32:00 Physics research and vertical thinking34:20 Graphic art and magazine publishing36:50 Hitchhiking to Greece and freedom39:15 Hang gliding and risk tolerance41:40 Large families and youngest children44:00 Retreats and new environments46:10 Empathy and creativity neuroscience48:20 Final thanks and closing#PersonalGrowth #FearlessLiving #MindsetShift___Where to find Dr Andre Walton:https://plan4change.orgSupport the show=========================More episodes https://truthandtranscendence.com✦ Step more deeply into your Calling & bring it more to LifeBook a Clarity Call with Catherine:https://go.oncehub.com/ClarityCallwithCatherine🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

Apr 27, 2026

7 min

Discover how the fear of dancing mirrors our fear of creativity—and why both are lies we tell ourselves.#DanceFreedom #CreativityUnlocked #MovementMeditation==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world_____________________What we discussed:0:00 Welcome to Truth and Transcendence0:12 Introduction to ebook about dance0:28 Catherine's 5 Rhythms Dance training experience0:48 Giving demonstrations to strangers1:04 People saying "I can't dance"1:20 The emotional charge behind "I can't"1:48 Fascination as a humanistic psychologist2:04 Researching why people believe this2:20 Two small minorities identified2:48 The massive middle group with baggage3:04 Writing the book for this group3:16 Reasons and solutions collected3:28 Parallel between dancing and creativity3:52 No human being lacks creativity4:08 We are hardwired to create4:28 Beliefs formed through schooling and society4:52 Invitation to try local class5:12 Self consciousness disappears quickly5:28 Supportive non judgmental space described5:48 Ebook available at beingspace.world6:00 Closing and final encouragement#SelfExpression #5Rhythms #PersonalGrowthSupport the show=========================More episodes https://truthandtranscendence.com✦ Step more deeply into your Calling & bring it more to LifeBook a Clarity Call with Catherine:https://go.oncehub.com/ClarityCallwithCatherine🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

Apr 24, 2026

38 min

Discover how to reconnect with your natural, joyful essence through animism, trauma healing, and living in sacred connection with all life.#Animism #TraumaHealing #SoulConnection==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world_____________________About my guest Laura Giles:Laura Giles, LCSW, has spent over twenty years helping trauma survivors live unfettered, authentic lives. With experience in a maximum-security prison, psychiatric hospital, courts, and private practice, she has guided even the most "hard-to-help" individuals toward healing—quickly and naturally.Raised by an animist mother, she brings a grounded, spiritual perspective to her work, making deep transformation both practical and accessible. If you're ready to live well and die well, Laura Giles is your girl!What we discussed:00:00 Welcome and guest introduction01:12 Listening to the rhythm of the soul03:22 Early childhood memories of natural joy05:15 Being raised by an animist mother07:40 Freedom to explore without hovering parents10:15 Protection through ancestral connection and trust13:30 What animism is and means16:45 Preserving sacred traditions through isolation19:50 Modern disconnection versus natural living22:30 Trauma therapy and the wound well25:10 Coaching approach to healing work27:50 Creating safe containers for transformation30:05 Mindfulness practice in daily moments33:20 Everything is alive and conscious#MindfulLiving #SpiritualWellness #NatureWisdom___Where to find Laura Giles:https://linktr.ee/lauragilesSupport the show=========================More episodes https://truthandtranscendence.com✦ Step more deeply into your Calling & bring it more to LifeBook a Clarity Call with Catherine:https://go.oncehub.com/ClarityCallwithCatherine🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

Apr 20, 2026

20 min

Five ways spiritually connected business leaders naturally embody their connection to something greater.#TranspersonalLeadership #SpiritualEmbodiment #ConsciousBusiness==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world_____________________What we discussed:02:30 Defining transpersonal beyond dry academic terms05:00 The inquiry that revealed five natural embodiments07:30 Expanding capacity to joyfully appreciate life10:00 Standing by deeply held values as daily practice12:30 Life is short and there is more beneath the surface15:00 Openness to intuition and challenging new options17:30 Helping others flourish in all decisions madeGet the Transpersonal eBook here: https://beingspace.world/#ebooks #IntuitiveLeadership #MeaningfulWork #SoulCenteredLivingSupport the show=========================More episodes https://truthandtranscendence.com✦ Step more deeply into your Calling & bring it more to LifeBook a Clarity Call with Catherine:https://go.oncehub.com/ClarityCallwithCatherine🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

Apr 17, 2026

40 min

What if building your dreams was as simple as creating the party you want to attend and inviting others to join?#SoulSparkleLiving #JoyFrequency #WellnessFutures==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world_____________________About my guest Hayley Hunter Hines:Hayley is a globally recognised wellness futurist, luxury experience architect, and founder of Soul Sparkle Living™️. With over 30 years of experience in corporate wellness and holistic consulting, she helps visionary brands design emotionally intelligent spaces and experiences that restore vitality, elevate presence, and blend science and soul to reimagine how we live, work, and lead. Holding an MS in Health Promotion Management and certifications in culinary nutrition, yoga, and somatic intelligence, Hayley bridges evidence-based strategy with soulful, sensory-rich design.What we discussed:00:00 Welcome to Truth and Transcendence with host Catherine Llewellyn03:00 Introducing Hayley Hunter Hines, wellness futurist and founder of Soul Sparkle Living05:00 The philosophy of inviting people to the party07:00 Creating experiences you want to have yourself09:00 The five dimensional wellness framework11:00 Adding sparkle to body, mind, soul and spirit14:00 Why joy is the baseline frequency for creation17:00 Being the embodiment of light and love20:00 Working exclusively with women and why23:00 Healing through forgiveness and grace26:00 The intersection of science and spirituality29:00 Reframing reality through curiosity not judgment32:00 Your vibe attracts your tribe35:00 Authenticity as the highest frequency37:00 A message to lightworkers and change makers39:00 Closing blessings and website soulsparkleliving.com#Lightworkers #AuthenticLiving #ConsciousCreation___Where to find Hayley Hunter Hines:https://soulsparkleliving.comSupport the show=========================More episodes https://truthandtranscendence.com✦ Step more deeply into your Calling & bring it more to LifeBook a Clarity Call with Catherine:https://go.oncehub.com/ClarityCallwithCatherine🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

Apr 13, 2026

7 min

Real progress often happens when we stop forcing and learn to work with the body instead of against it.#YogaWisdom #MindBodyConnection #PersonalGrowth==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world_____________________What we discussed:00:00 – Investing in wellness and yoga 01:30 – Scaravelli-informed yoga approach 03:00 – The habit of pushing too far 04:30 – Ego, comparison and effort 06:00 – Working with the body’s limits 07:15 – Lessons for everyday life#WellbeingJourney #SelfAwareness #HolisticHealth___Support the show=========================More episodes https://truthandtranscendence.com✦ Step more deeply into your Calling & bring it more to LifeBook a Clarity Call with Catherine:https://go.oncehub.com/ClarityCallwithCatherine🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

Apr 10, 2026

58 min

Discover how unconditional self-love transforms reality and connects you to divine oneness.#ConsciousCreation #UnconditionalLove #SpiritualAwakening==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world_____________________About my guest Gretta Chamberlain:Dr. Gretta Chamberlain, Doctor of Naprapathic Medicine, is an international remote energy healer, best-selling author, recording artist, lecturer, educator, and the channel for her non-physical guides, The Realm of Beings. Her life’s mission is to guide humanity toward unconditional love and a deeper understanding of how we consciously create reality. In August of 2025, she released her Grammy-considered album In Silence—a channeled transmission from The Realm of Beings accompanied by singing-bowl frequencies. The album’s soundscape calms the nervous system, supports deep meditation, and provides an intimate field for emotional and energetic healing.What we discussed:00:00 Introduction to Dr Gretta Chamberlain04:00 The mandate for unconditional love08:00 Journey to the Universal Federation12:00 The nine percent resistance16:00 Low vibration influence on Earth20:00 Creation and support protocol24:00 Four aspects of unconditional love28:00 Every being is divine force32:00 Realm of Beings since childhood36:00 Meeting seven guides40:00 Discovering three gods44:00 Portal in bedroom48:00 Childhood predictions52:00 Grammy considered album56:00 Healing through sound#EnergyHealing #DivineOneness #ChanneledWisdom___Where to find Dr Gretta Chamberlain:https://doctorgretta.comSupport the show=========================More episodes https://truthandtranscendence.com✦ Step more deeply into your Calling & bring it more to LifeBook a Clarity Call with Catherine:https://go.oncehub.com/ClarityCallwithCatherine🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

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