Truth & Transcendence

#labantechnique  #embodiment  #boundaries==================All episodes: https://truthandtranscendence.comCatherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching: https://beingspace.world_____________________About my guest Alexandra Beller:Alexandra Beller (MFA, CMA) is a choreographer, director, and educator blending somatics, inquiry, and creative freedom. A former member of the Bill T. Jones/Arnie Zane Dance Company, she leads Alexandra Beller/Dances and has created 40+ international works. She has taught at Princeton, Barnard, Yale, Rutgers and is core faculty at The Laban Institute. Alexandra is the author of The Embodied Conductor (2025) and The Anatomy of Art (2026), supporting artists in deepening process and possibility.What we discussed:00:48  Who is Alexandra Beller03:10   Deep sensitivity09:15   Boundaries11:58    Choosing a safe place15:00   Not playing it safe16:51    Her books17:52    She processes through the body19:40  The Laban Method 24:00  Balance intuition and analysis28:04  Helping artists 31:00  Her complex process33:33  Sensing what's needed35:32  The sweet spot between humility and confidence40:59  Connect with our intuition 44:56  Her favourite part of the conversation#consciousmovement         #consciousdance        #bodywisdomWhere to find Alexandra:Courses: https://alexandrabellerdances.thinkific.com/collectionsCommunity: www.praxispace.comhttps://facebook.com/alexandrabellerdanceshttps://tiktok.com/@thelabanistahttps://youtube.com/channel/UC8suG0TLGKqufov8IpqLrKwhttps://.inkedin.com/in/alexandra-beller-0a56a57/https://instagram.com/alexandrabellerdances/_____________________Support the show=========================More episodes https://truthandtranscendence.com✦ Step more deeply into your Calling & bring it more to LifeBook a Clarity Call with Catherine:https://go.oncehub.com/ClarityCallwithCatherine🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

A fast rattle through the primary natural humanistic laws of personal growth and expansion.#personalgrowth  #spiritualexpansion  #humanisticprinciples==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________What we discussed:00:48   The secret laws of personal growth and expansion 03:31    Alignment includes awareness of the shadow side05:01    The path towards becoming really good at helping people grow06:15     We must be still growing07:20     The trap of believing we have arrived07:45     The natural laws of personal growth and expansion10:30     Asking ourselves if we are embodying these ideas13:52     A lot of practitioners believe they are following the principles15:29     It's OK to advise the client when they want us to16:52     My ebook about Humanistic Coaching#humanisticcoaching         #selfdirectedlearning         #selfresponsibilityCheck out my eBook "What is Humanistic Coaching & Why Do We Care?"Get it for free here: https://beingspace.world/#ebooks_____________________Support the show=========================More episodes https://truthandtranscendence.com✦ Step more deeply into your Calling & bring it more to LifeBook a Clarity Call with Catherine:https://go.oncehub.com/ClarityCallwithCatherine🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

A Wall Street professional awakens!#lookwithin  #toxiccapitalism  #truepath==================All episodes: https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Coaching: https://beingspace.world_____________________About Aaron Scott:Aaron is the host of The Evolved Podcast, a show that guides listeners through the unraveling of illusion—be it spiritual, economic, political, or personal—and into the depths of clarity and alignment.  His new book The Architecture of Awakening - Rebuilding Consciousness in a Complex World - is releasing imminently!What we discussed:00:50   Who is Aaron Scott02:06    The truth lies within05:48     How he found clarity09:37     The right time for awakening11:48      On Wall Street14:52      The truth shakes things up15:54       Awakening takes time17:26       We are all evolving18:45     We need meaningful conversations20:10     Catherine's Uninterrupted Power Supply21:47     His real life24:30     Spiritual Light v Dark26:15     Materialism is not natural26:28    Following our rhythm29:37    Mad conditioning33:40    Capitalism is neutral36:00    The illusion of separation 39:37     Aaron's work41:43      The journey is worth it43:22      Advice for leaders48:12       His favourite part of the conversation50:52      Reflection question#fundamentals         #awakening        #truthseekingWhere to find Aaron:His book: The Architecture of Awakening - Rebuilding Consciousness in a Complex WorldThe Evolved Podcasthttps://theaaronscott.com_____________________Support the show=========================More episodes https://truthandtranscendence.com✦ Step more deeply into your Calling & bring it more to LifeBook a Clarity Call with Catherine:https://go.oncehub.com/ClarityCallwithCatherine🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

Exploring how a zero-sum mindset breeds victimhood and undermines creativity and sovereignty.#greedybastardhypothesis  #corporategreed  #selfresponsibility==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________What we discussed:00:48   The Greedy Bastard hypothesis02:23    Greed isn't the only factor04:30    The ethos of victimhood05:32     Standing for abundance06:55     The attitude we choose for ourselves08:04     Is it OK for founders to gain wealth10:24      The dangers of the GB hypothesis11:25       Don't steal from others12:14       Creative mindset#victimmentality  #thinkingforourselves  #sovereignty_____________________Support the show=========================More episodes https://truthandtranscendence.com✦ Step more deeply into your Calling & bring it more to LifeBook a Clarity Call with Catherine:https://go.oncehub.com/ClarityCallwithCatherine🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

About my guest Phillip Mountrose.:Pioneers and innovators in spiritual growth and healing, Phillip Mountrose and his wife Jane Mountrose are holistic coaches, energy healers, and authors of numerous books including Tap into the Power of Love and Happiness with EFT, and Spiritual Kinesiology Magic in Minutes.  Their latest book is Awakening to Your Magnificence: Your Journey into the Next New Frontier for Humanity.#EFT  #soulconnection #selfacceptance==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________What we discussed:00:48  Who is Phillip Mountrose02:12  We are Masters in the Making05:30  Will we always be evolving?06:28  Their creative relationship11:16  Their amazing work13:50   There will be challenges14:35  The Awakening Institute15:22   EFT for overcoming fear18:15   How Tapping works21:19   Their spiritual awakening23:12   The healing component 25:01   The Gurdgieff Fourth Way26:39   You can always go deeper28:28   Awakening to your Magnificence30:29  Maybe we are with the right person!35:45  Soul connection 37:36  Grounding in practical processes38:48  Message for leaders41:29   Gifts for the listeners42:40  His favourite part of the conversation43:00 Reflection thoughts for listeners#spiritualevolving         #spiritualmastery         #truthislove___Where to find Phillip Mountrose:https://phillipandjanemountrose.comSPECIAL FREE GIFT: Pure Potential Kit ~ EFT tapping manual,  Super Reality Shift Healing Report: https://tinyurl.com/pure-potential _____________________Support the show=========================More episodes https://truthandtranscendence.com✦ Step more deeply into your Calling & bring it more to LifeBook a Clarity Call with Catherine:https://go.oncehub.com/ClarityCallwithCatherine🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

An experience shared from  a recent meditation.#opentothelight  #thelightisthegift  #innerillumination==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________What we discussed:00:48   I was in a meditation01:17     She guided me to a beautiful environment02:04   My irritable response02:48   I surrendered into my disgruntlement03:27    The golden box04:40    The light is the gift we receive and that we give#innerlight         #findyourlight         #stepintoyourlight_____________________Support the show=========================More episodes https://truthandtranscendence.com✦ Step more deeply into your Calling & bring it more to LifeBook a Clarity Call with Catherine:https://go.oncehub.com/ClarityCallwithCatherine🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

A fascinating peek behind the curtain with an experienced Psychologist.#ethicalboundaries #psychology #energypsychology==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________About my guest Katie Turner:Katie Turner is a Registered Psychologist, speaker and the author of F*ck Toxic Spirituality: Avoiding Red Flags and Navigating the Spiritual Path with Integrity.What we discussed:00:48  Who is Katie Turner02:14   Her book F**k Toxic Spirituality05:47  Dangers of unintentional harm 08:21   Missing the point 12:50   Spirituality doesn't look a certain way14:56   Finding the balance between enough sessions and not too many16:23   Being spiritual and human both17:20   Being Spiritual and practical20:12   Not about material wealth20:50  The way through is through 23:50   Energy Psychology26:13   Blaming ourselves 27:07   Many tools for helping people29:18   She integrates her methods 30:25   Being in  a learning space32:46   Finding the right fit for people33:40   We find the right people to work with34:48   She helps clients on all levels37:06   Protecting people from bad practice41:03   Insane over-enthusiasm42:10  What her client needs and doesn't need43:17   Her advice to leaders46:00  Her favourite part of the conversation46:25   Reflection question for the listeners#professionalintegrity         #spiritualredflags         #accidentalharmsWhere to find Katie Turner:https://katieturnerpsychology.comhttps://www.instagram.com/katieturnerpsychology/  _____________________Support the show=========================More episodes https://truthandtranscendence.com✦ Step more deeply into your Calling & bring it more to LifeBook a Clarity Call with Catherine:https://go.oncehub.com/ClarityCallwithCatherine🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

Exploring the conundrum of nature's natural design for deception, in the context of our human needs for truthfulness and mutual trust.#whitelies  #fortheirowngood  #deception==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________What we discussed:00:48  The doctor gave them false hope02:00   Lying is normal03:00   Deception is natural for survival03:49   The white lie05:00  Trust in relationships07:00   Many forms of deception07:36   Not lying - as a spiritual practice09:00  Some deceptions undermine us11:15     He lied to his girlfriend for her own good12:26   Lying well is manly13:45   Were we taught to lie?#seekingtruth  #trustbasedrelating  #integrity_____________________Support the show=========================More episodes https://truthandtranscendence.com✦ Step more deeply into your Calling & bring it more to LifeBook a Clarity Call with Catherine:https://go.oncehub.com/ClarityCallwithCatherine🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

How our Yang principle and the masculine energy are both just as important as the Yin and the feminine for authentic engagement with spirit.#soulelevation  #practicalspirituality  #yinyangbalance==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________About my guest Kara Goodwin:Kara Goodwin is the host of the Soul Elevation podcast, where she explores ascension, spiritual awakening, energy healing, ET connections, & consciousness. She is author of Your Authentic Awakening.What we discussed:00:58  Who is Kara Goodwin01:45   How her tenacity has helped her on her journey16:57   How she used tenacity for spiritual growth24:32  We need both the feminine and masculine energies28:03   The power to create30:49   Not just focusing on what we don't like33:04   Cleaning up the ocean35:00   Her podcast37:41    Soul Elevation on her show42:50   Keeping it real45:06   Her advice for leaders today50:40   Her book and how she is helping people53:09   Her favourite part of the conversation#toxicspirituality         #spiritualnarcissism         #freedomthroughtruth___Where to find my guest Kara Goodwin:https://karagoodwin.comhttps://www.instagram.com/kara_goodwin_meditationhttps://www.facebook.com/karagoodwinmeditationhttps://www.linkedin.com/in/karagoodwinmeditation/https://YouTube.com/@soulelevationpodcastSupport the show=========================More episodes https://truthandtranscendence.com✦ Step more deeply into your Calling & bring it more to LifeBook a Clarity Call with Catherine:https://go.oncehub.com/ClarityCallwithCatherine🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

You're always at the centre of your own growth journey#authenticrelating  #autonomy  #sovereignty==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________What we discussed:00:58  Coach is the wrong word01:59  Counterproductive hierarchy in helping professions03:23  You are at the top of your growth hierarchy04:54   Officer class school training05:58   We can all remind ourselves of our sovereign choice07:45   The danger of giving our autonomy away09:10   Professional helpers - resist the temptation to take over#selfresponsibility         #discernment        #owningourpowerSupport the show=========================More episodes https://truthandtranscendence.com✦ Step more deeply into your Calling & bring it more to LifeBook a Clarity Call with Catherine:https://go.oncehub.com/ClarityCallwithCatherine🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate