Truth & Transcendence

One man's journey through chaos, danger and adventure to philosophy, wisdom and equanimity.#themiddleway  #theartofzen  #theroadtaken==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________About my guest Brian Hite:Dr. Brian Hite is a renowned performance psychologist and coach, with over 30 years experience as a Hollywood stuntman. He helps individuals and organisations reimagine their relationship with stress and pressure.What we discussed:00:58  Who is Brian Hite01:52  We are always on the path04:24   We create our own path by stepping forward06:14   The illusion that our path looks a certain way11:22   Our true path cannot be predicted17:25  It's all about taking the next step right now20:16   Where stress comes from22:58  Our fixation with certainty26:54  His journey of discovery31:11   Stress is subjective36:00  Confidence levels affect stress levels42:00  Nervous & Excited when the stakes are high45:00   He's still working it out46:40   How he helps people navigate stress and pressure49:37  His experience with physical risk51:09   His favourite part of the conversation52:10   His reflection question for the listeners#stressissubjective         #managingstress         #navigatingpressure___Where to find my guest Brian Hite:https://www.BrianHiteGlobal.comhttps://www.linkedin.com/in/brianchitehttps://www.facebook.com/brian.hite1Instagram: @brian_hite23Support the show=========================More episodes https://truthandtranscendence.com✦ Step more deeply into your Calling & bring it more to LifeBook a Clarity Call with Catherine:https://go.oncehub.com/ClarityCallwithCatherine🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

How saying now and letting go are sometimes the kindest things for everyone involved.#jusysayno  #freedomthroughlettinggo  #lettinggo==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________What we discussed:00:58  A potential client said no 01:36  The energy release of the 'no'02:38   The 'no' creates space for both parties04:15    The positive shifts created by saying 'no'05:00   Why is it difficult to say 'no'?06:12  The 'no' makes space for the potential 'yes' later on07:35  Reliving the funeral experience09:12  The power of allowing the 'no' and other endings to be felt10:10  Do you have an opportunity to celebrate the sacredness of an ending?#endings         #acceptingdeath         #celebratingcompletion___Support the show=========================More episodes https://truthandtranscendence.com✦ Step more deeply into your Calling & bring it more to LifeBook a Clarity Call with Catherine:https://go.oncehub.com/ClarityCallwithCatherine🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

One man's incredible journey from shy teen to dance god beloved by women the world over to hard-hitting and passionate relationship coach.#anyonecandance  #genderpower  #authenticrelating==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching: https://beingspace.world_____________________About my guest Andre Paradis:Andre puts in immense effort to change the world one person at a time, passing on his profound understanding of relationships and arming those he works with, with tried and tested communication tools.What we discussed:00:53  Who is Andre Paradis01:33   How he became a 'disruptor'03:34  What was he wearing05:00  He was a natural dancer07:52   Dance lifted his spirit09:31  His fans drooled10:56   Dancing saved his life13:29   Dance reversed his depression15:44   Everyone can dance17:45   His journey into manhood through dance20:05  Following our true path22:09  He knew nothing about women31:00  He started relationship coaching36:33  No fear of disruption40:16  It's never too late44:00  We grow through discomfort44:39   His relationship coaching is a spiritual calling52:29    Women are miserable01:00:00  His mission to transform relationships01:02:00  Women finding a balance01:05:00  His favourite part01:08:00  Where to find Andre and receive his free gifts#femininepower  #powerofpolarity ___How to Contact Andre Paradis:https://projectequinox.nethttps://www.instagram.com/projectequinoxhttps://www.linkedin.com/in/andre-paradis-16042249https://www.youtube.com/@ProjectEquinoxwithAndreParadis______Support the show=========================More episodes https://truthandtranscendence.com✦ Step more deeply into your Calling & bring it more to LifeBook a Clarity Call with Catherine:https://go.oncehub.com/ClarityCallwithCatherine🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

How our pre-assumptions about other people nurture or undermine our relationships#respect  #appreciatingothers  #assumptions==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________What we discussed:00:48   Being a roving trainer02:29    What are our attitude and assumptions about new people?03:52    How to be less annoying04:44    A state of gratitude and appreciation for the people in our lives06:00  The ego has to know best07:00   Observe - what assumptions are you making about other people?#howtobelessannoying  #authenticrelating  #empowermentSupport the show=========================More episodes https://truthandtranscendence.com✦ Step more deeply into your Calling & bring it more to LifeBook a Clarity Call with Catherine:https://go.oncehub.com/ClarityCallwithCatherine🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

Liberating takes on death, fear, self-love and the journey of life#psychedelics  #afterlife  #spirituality==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________About my guest Jonathon Aslay:Jonathon is a dating coach with almost 195,000 YouTube subscribers - on a mission to encourage both men and women to fully love themselves with his new book, "What The Heck Is Self-Love Anyway?"—packed with fun, engaging spiritual and personal growth practices—and his dynamic Mid-Life Love Mastery mentorship program, which inspires hundreds of people daily around the world.Check out episode 214 for more about Jonathon's work.What we discussed:00:48   Returning guest Jonathon Aslay02:55    His unusual take on the afterlife04:44   What was it like speaking with someone from the other side07:55    Is his departed son interested in speaking with him10:28    His perspective of what happens when we transition13:52     The camp fire in the sky with your soul tribe17:05     Full acceptance in the light of love & what happens when we come back23:07     Self-liberation through infinite possibility27:00     Release from fear and anxiety28:12      Reprogramming himself in relation to fear32:16      How he transcended his depression and loss of identity36:46     Is this just spiritual woowoo?42:10      Being in the live exploring experience45:46     His capacity to express from love47:05     His favourite part of the conversation#liberation #soultribe #imagination___Where to find my guest Jonathon Aslay:https://youtube.com/@JonathonAslaySupport the show=========================More episodes https://truthandtranscendence.com✦ Step more deeply into your Calling & bring it more to LifeBook a Clarity Call with Catherine:https://go.oncehub.com/ClarityCallwithCatherine🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

How pausing creates space, freedom and fresh energy; why we resist pausing: and the beauty that lies on the other side#powerofthepause  #stillness  #contemplation==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________What we discussed:00:48  The power of the pause01:45    Addiction to keeping going02:48    Pausing can be painful04:25    The fear of not getting going again05:32    The pause undoes the illusion06:10     Running away from our lived experience07:30     The beauty of the other side of the pause08:30     The client group who didn't want to pause10:04      Sitting in silence for 5 minutes#innerresistance  #surrendertoexperience  #freedomSupport the show=========================More episodes https://truthandtranscendence.com✦ Step more deeply into your Calling & bring it more to LifeBook a Clarity Call with Catherine:https://go.oncehub.com/ClarityCallwithCatherine🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

A deep dive into Bill's powerful & transformative coaching work.#transformation  #defensiveness  #universallove==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________About my guest Bill Heinrich:Bill Heinrich True Life Purpose Now  - Early success left Bill feeling empty, despite outward appearances of perfection. Material wealth couldn't fill the void. Nearly 30 years ago, he walked away, seeking ...What we discussed:00:50   Who is Bill Heinrich04:09   Clarity has no story06:18    Defensive ruins our lives09:23   Unwillingness to live that way any longer15:37    Universal consciousness17:42    Why his clients stay with him20:03  How he helps his clients transform24:34   What he discovered26:29   Did he expect success to make him happy?32:12    It's not really the shirt33:18    Why the right people come towards him36:07   Being here to be of service39:24   We know because of the vibration44:27   How to get unstuck51:59   He teaches coaches in his method55:18   His words for leaders today#higherself  #spiritualcoaching  #elevation___How to Contact Bill Heinrich:https://truelifepurposenow.comhttps://www.youtube.com/@peakpotentialblueprint https://www.linkedin.com/in/billheinrich-business-consultant-coach/ https://www.facebook.com/bill.heinrich.3 https://www.facebook.com/yourtruelifepurposenow_____________________Support the show=========================More episodes https://truthandtranscendence.com✦ Step more deeply into your Calling & bring it more to LifeBook a Clarity Call with Catherine:https://go.oncehub.com/ClarityCallwithCatherine🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

Understanding ways we can and do accelerate ourselves on our journey towards full liberation and sovereignty#sovereignty  #selfactualisation  #selfdiscovery==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________What we discussed:00:55     Recipe for reclaiming your freedom of spirit01:50      How I connected with the freedom of spirit theme03:24      The Two-Day Workshop04:00      The three components of the journey07:39        What does freedom look for you?08:22        What are the barriers and resources?10:50        How you can work with Catherine 12:26         How can you do this by yourself?#freedomofspirit   #selfliberation   #innerfreedom Support the show=========================More episodes https://truthandtranscendence.com✦ Step more deeply into your Calling & bring it more to LifeBook a Clarity Call with Catherine:https://go.oncehub.com/ClarityCallwithCatherine🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

A deep and tender dive into early trauma, the rocky road back to self, and the emergence of a new and powerful therapeutic approach#partswork #childhoodtrauma #disabledveteran==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________About my guest Liam Wakefield:Liam is a Psychotherapist, counselling lecturer, writer, musician and disabled veteran.What we discussed:00:54      Who is Liam Wakefield02:50      His fresh start after leaving the military04:02      The innate ability to suffer06:29       Rising through suffering08:16        His origin story of early trauma12:47         Being a self-destructive teenager13:46        Joining the army16:10         Having children16:38         His diagnosis19:48         His decision to carry on21:23         His insightful path22:10         His father rescued him23:53        How we healed from trauma27:04         We run away from pain30:04        What is Parts Work?33:54         His unique methodology 35:44         How his unique presence helps his clients39:12          How therapy has evolved42:48          Where to find Liam44:08         His advice for leaders today48:10          His favourite part of our conversation#traumatherapy  #internalpartsnegotiation  #selfacceptance___How to Contact Liam Wakefield:https://liamjwakefield.com_____________________Support the show=========================More episodes https://truthandtranscendence.com✦ Step more deeply into your Calling & bring it more to LifeBook a Clarity Call with Catherine:https://go.oncehub.com/ClarityCallwithCatherine🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

Exploring how we can escape the trap of poverty consciousness and make powerful choices#povertyconsciousness  #abundancementality  #mindset==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________What we discussed:00:48     Poverty consciousness01:58      Mindset of lack03:50     Inner wealth and abundance05:14      Stress undermines the nourishment we do receive06:56     Why is this relevant now?07:38      How do we have a wealth consciousness?10:00      Questioning ourselves12:00       There's something out there that's as good or better 13:56        Choosing where we put our attention#innerreset  #wealthconsciousness  #freechoiceSupport the show=========================More episodes https://truthandtranscendence.com✦ Step more deeply into your Calling & bring it more to LifeBook a Clarity Call with Catherine:https://go.oncehub.com/ClarityCallwithCatherine🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate